Complex Trauma Recovery
Healing from chronic relational wounds through specialized, depth-oriented care.
Breaking Free from the Past
Chronic relational wounding creates deeply held patterns of nervous system distress. My interventions explore thought patterns— and go beyond them to reach the limbic (emotional) region of your brain, for lasting change. It is possible to break the cycles of shame, perfectionism, and hopelessness that can result from neglectful or abusive childhoods.
Talk therapy alone is often not enough for recovery. My interventions go beyond thought patterns to reach the limbic (emotional) region of your brain, where traumatic and pre-verbal memories reside.
"These mountains that you are carrying, you were only meant to climb."
— Najwa Zebian
Symptoms I Can Help With
If you recognize yourself in these experiences, know that healing is possible:
How I Work with Trauma
My approach integrates multiple evidence-based modalities designed specifically for complex trauma.
Brainspotting
A somatic modality related to EMDR that accesses the limbic brain where traumatic memories reside, enabling deep processing beyond talk therapy.
Internal Family Systems (IFS)
Parts work that helps you reconnect with exiled aspects of yourself, transforming protective parts that may have developed in response to trauma.
Polyvagal-Informed Care
Understanding your nervous system's responses and building capacity for regulation and resilience.
Attachment-Based Therapy
Healing relational wounds by developing secure attachment within the therapeutic relationship.
The Path to Healing
Re-integrate
Welcome home the exiled parts of yourself
Reconnect
Transform your body from adversary to ally
Reclaim
Access your authentic Core Self
You Deserve Healing
Take the first step with a free 15-minute consultation.
Schedule Consultation